PODCAST · health
Unsilent from NoStigmas
by NoStigmas
This is Unsilent: A S.P.E.A.K. Series from NoStigmas that champions mental health advocacy and challenges the stigmas that prevent people from getting the help they need.
Episodes
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Mind Your Health (Part 2) with Dr. Raghu Appasani
In this episode, we talk more with Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has...
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More Than Psychosis with Maddy of #MentalHealthWizard
In today's conversation, we meet Maddy. She is a mental health advocate whose experiences with Psychosis during the Covid pandemic led her to not only advocate for herself, her own wellbeing, and her road to recovery. This time also inspired her to create her own peer support organization, Mental...
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Mind Your Health (Part 1) with Dr. Raghu Appasani
In this episode, we meet Dr. Raghu Appasani, a Psychiatrist, Neuroscientist, Mental Health Advocate, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society. He is also the Founder and CEO of The MINDS Foundation, which has served…
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Detain Stigma to Reduce Recidivism with George Brooks
In this episode, we meet George Brooks, a mental health advocate and founder of his own nonprofit Metta Association. He is committed to advocacy and awareness for decriminalizing and destigmatizing mental illness, while working to reduce recidivism and help formers inmates reintegrate into…
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Reconnect to End Suicide (Part 2) with South African Documentarian Odette (TW Suicide loss, ideation)
In this second part of our 2-part conversation, we talk more with Odette, a passionate mental health advocate and South African documentarian. She is such a passionate speaker and so connected to her cause, it was such an honor to speak with her. In this chat, we dive more into what advocacy…
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Self Compassion Matters with Yasmin
In this conversation, we get to know Yasmin, a passionate mental health advocate and a huge believer in the positive impact of self compassion. We dive into just this, self compassion and the power of self-kindness, as well as mental health stigmas she has seen in her Muslim community and tools…
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Reconnect to End Suicide (Part 1) with South African Documentarian Odette (TW Suicide loss, ideation)
In this first part of a 2-part conversation, we get to know Odette, a passionate mental health advocate and South African documentarian. She is such a passionate speaker and so connected to her cause, it was such an honor to speak with her. In this chat, we dive into what advocacy looks like to...
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I'm Done Being Sad (Part 2) with Artist Nyla XO
In this episode, we chat more with Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this second part of our two-part conversation with Nyla XO, we dive into how depression and therapy have played a role in her life, the importance of support…
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Stigmas Disabled: Advocating for the Differently-Abled (Part 2) with Erika
In Part 2 of this 2-part conversation, we talk more with Erika, a passionate UK-based mental health advocate, about the need for breaking the stigmas surrounding the mental health of those she prefers to see as "differently-abled." She is the mother of the wonderful Micaela, who has Down-Syndrome...
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I'm Done Being Sad (Part 1) with Artist Nyla XO
In this episode, we meet Chicago-based musical artist Nyla XO, who brings mental health advocacy right into her music. In this first part of our two-part conversation with Nyla XO, we start by getting to know more about her, her background, some of her personal experiences with mental health...
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Stigmas Disabled: Advocating for the Differently-Abled (Part 1) with Erika
In Part 1 of this 2-part conversation, we talk with Erika, a passionate UK-based mental health advocate, about the need for breaking the stigmas surrounding the mental health of those she prefers to see as "differently-abled." She is the mother of the wonderful Micaela, who has Down-Syndrome and…
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Honoring Her Son's Life After Suicide (Part 3) with Rafiah
In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 3" we get to know more about Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020. Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate…
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Going Beyond Borderline Personality Disorder (Part 2) with Brittany
In today's episode of UNSILENT, we get to know more about Brittany, a writer and advocate living with mental health challenges including Borderline Personality Disorder and OCD . 📺 Watch at youtu.be/Y6theTWCqro and 🎧 stream wherever you listen to podcasts. In today's second part of our two-part...
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Breaking the Stigmas of Schizophrenia (Part 2) with Jason Jepson
In today's episode of UNSILENT, we hear more from Jason, a veteran and mental health advocate living with Schizophrenia. 📺 Watch at youtu.be/bNozMhf09Eo and 🎧 stream wherever you listen to podcasts. In today's second part of our two-part conversation with Jason, he really opens up about what it...
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Honoring Her Son's Life After Suicide (Part 2) with Rafiah
In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 2" we get to know more about Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020. Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate…
more -
Going Beyond Borderline Personality Disorder (Part 1) with Brittany
In today's episode of UNSILENT, we get to know Brittany, a writer and advocate living with mental health challenges including Borderline Personality Disorder and OCD . 📺 Watch at youtu.be/Wemz1TFDJTE and 🎧 stream wherever you listen to podcasts. In this first part of our two-part conversation...
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Breaking the Stigmas of Schizophrenia (Part 1) with Jason Jepson
In today's episode of UNSILENT, we get to know Jason, a veteran and mental health advocate living with Schizophrenia. 📺 Watch at youtu.be/uNHX6kFDP0g and 🎧 stream wherever you listen to podcasts. In this first part of our two-part conversation with Jason, he opens up about his time in the...
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Honoring Her Son's Life After Suicide (Part 1) with Rafiah
In today's episode of UNSILENT "Honoring Her Son's Life After Suicide: Part 1" we get to know Rafiah, the mother of son Jamal who at 19 years old tragically lost his life to suicide in May of 2020. Since the loss of Jamal, Rafiah has gone on to be an outspoken and passionate advocate for breaking...
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Surviving Triple Suicide Loss (Part 3) with Danielle
In this episode - "Surviving Triple Suicide Loss: Part 3" with Danielle, the final part of this 3-part S.P.E.A.K., we get to know more about Danielle, a survivor of three suicides in her family. She shares about being trauma-aware advocates, the power of "storying," and the importance of each and...
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Surviving Triple Suicide Loss (Part 2) with Danielle
UNSILENT Season 2, Ep 2 - "Surviving TripleSuicide Loss: Part 2" with Danielle. In Part 2 of this 3-part SPEAK, we get to know more about Danielle, a survivor of three suicides in her family. She shares about her coping strategies, how we can be youth mental health advocates, and the importance…
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Surviving Triple Suicide Loss (Part 1) with Danielle
About the Episode UNSILENT Season 2, Ep 1 - "Surviving Triple Suicide Loss: Part 1" with Danielle. In Part 1 of this 3-part SPEAK, we get to know Danielle and her lived experience of being a survivor of three suicide losses in her family. She talks impact of these losses, her own mental health...
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Group Therapy: Releasing Shame with NY Times Bestselling Author Christie Tate
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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Overcoming Otherness: Trans and Queer Voices with Taylor
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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"I Am Worth Something": Thriving with Autism and Standing Up Against Cyberbullying with Chris
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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More Than ‘Me Too’: Life Beyond Harassment with Lindsay
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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ACEs of Diamonds with Marella
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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From Broker to Monk: A Quest For Happiness with Oliver
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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Attempt Survivor and Owning OCD with Jaimi
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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Fight, Win, Live with Erika
Episode Shownotes Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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Broken Boundaries: Toxic Relationships with Elizabeth
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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Orthorexia-bites with Jason
Episode Shownotes Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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I Just Want to Be Seen with Ashley
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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From Pain to Purpose with Jacob Moore
Thank you for being here. To go beyond the show, consider leaving us a positive review and sharing wherever you listen to podcasts! Follow us and reach out on social media @nostigmas. We'd love to connect with you. To learn more about mental health topics or contact us, visit...
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