Mind Your Miles Podcast | What do runners focus too much on? What do they focus too little on?

Dylan, Nick, and Will start off by talking about their favorite races that they've run, then get into the main topic of the day: Things that athletes focus too much on and focus too little on. Topics include running too fast on easy days, mileage, strength training, race-day planning, and more. Questions or suggestions for podcast topics? [email protected] Want more Mind Your Miles content? Check out our Substack! mindyourmilespodcast.substack.com