'Mind Yourz Love Yourz' w/ Nhautrey Brown

In this episode of 'The UpNUp Podcast', Professional Therapist and Owner of 'Whys Words Therapy' herself, Nhautrey Brown, opens the conversation to elevate our focus on our collective wellness. From her early days of entering such an immense role, she immediately embraced not just the job title but the "calling". Carving her way to elevate her passion to help end the stigma that constantly surrounds mental health, she's taking every step to be present for clients near and far, while educating the world on how they themselves can join in on the work to help us all heal. Whether it was building out and creating her own practice 'Whys Words Therapy', holding space for the next generation of those seeking healing, or just doing the work needed to be done, this story is definitely one to keep us all on #TheUpNUp