MINDFCKED MONDAY: Why You Need To Meditate With Your Eyes Open

MENTORSHIP APPLICATION SUPERHUMAN APP Only meditating with your eyes closed is where a lot of people fck up. Because while you may feel all Zen for the short time that you are in a cross legged yogi pose  The second that you are done, BOOM, you find yourself straight back to worrying, feeling anxious, in self doubt, and sabotaging cycles  This is why you aren’t seeing the radical changes in your Self and your life that you want despite doing ‘the work’ SOO LET’S DIVE DEEPER .... press play!