Mindflow Radio #13: Through Grief to Love

In this episode:Live Music by Lotus Head: "Love Rebellion"Discussion: Hosts Jai and Lamont McPheron have a mindful conversation with Erin Swiggum, FNP - BC (Nurse Practitioner) about the path through grief back to the essence of love and joy, seeing the experience for what it is, and moving through to heal, grow and learn. Guided Meditation by Jai McPheron, E-RTY, LMT: "Loving Kindness"Subscribe to Mindflow Radio’s podcast for weekly inspiration and fun! And, get exclusive extras on Patreon.Join mindfulness experts for dynamic insights! "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music. Enjoy honest, engaging conversations about mindful living. Lamont McPheron (MS, LPC) is a psychotherapist whose techniques are revolutionizing the field. Jai McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and coaching.Support the show