Mindflow Radio #38: The Neutral Detective

In this episode:"Elephant Love" by Lotus HeadConversation with Monte and Jai Lynn following Thanksgiving, about having respect for everyone, honoring the star map game and being the neutral detective.Mindfulness Tip: Be the "neutral detective" to inspect your nervous system"The Soul is Me" by Lotus HeadSubscribe to Mindflow Radio’s podcast for weekly inspiration and fun! Join mindfulness experts for dynamic insights ... "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music. Enjoy honest, engaging conversations about mindful living. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and mindful living coaching.Support the show