Mindflow Radio #50: Cease Fire in the Mind

This week we flow with Adam Nelson, our musician mate. Here are tidbits of our thought wave: How to eat karma. Why wholeness of one’s mind is essential for us to find harmony in our humanity. How to become neutral and clear minded to navigate a better life. We are all interconnected, hatred stifles growth. Pause and reflect when looking at our judgements and separations. Choose the high road and let go of dualistic thinking. Self-identify with the projector rather than the projection. Takes training to heal PTSD and healing can happen in an instant. MUSIC VIDEOS IN THIS EPISODE: (Filmed live with no effects)“High and Dry” Radio Head cover mash up with Om Namo Naranaya; Adam on guitar and vocals, Monte on bass, Jai on vocals and zills.“Just Be” by Lotus Head; Adam on vocals and guitar, Monte on Bass and Jai on vocals and harmonium. ABOUT INTEGRATED MINDFULNESS INSTITUTE:Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing.IMI LINKS: IMI Website: https://www.imi.earth/​ IMI on Facebook: https://www.facebook.com/imi.earth​ IMI on YouTube: https://www.youtube.com/channel/UC0R3...​ Temple of the Mind Facebook Group: https://www.facebook.com/groups/36567...​  Please consider supporting us! Support the show