Mindflow Radio #8: Habits of the Mind

In this episode:Live Music by Lotus Head: "Wah Yantee/It All Starts with You"Discussion: Habits of the mind; 6 types of love; what is conscious music?Mindfulness Tip: Watch your thinking and steer your path through introspectionLive Music by Lotus Head: "Maha Mantra in 5/4," "Akaal Timeless"Recorded live at WDRT community radio stationSubscribe to Mindflow Radio’s podcast for weekly inspiration and fun! And, get exclusive extras on Patreon.Join mindfulness experts for dynamic insights! "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music. Enjoy honest, engaging conversations about mindful living. Lamont McPheron (MS, LPC) is a psychotherapist whose techniques are revolutionizing the field. Jai McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and coaching.Support the show