Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation

from Mindflow Radio: The Path is the Destination · host The Heart Mind Center

In this episode:Media Age/Hare Krishna by Shen; Monte on drums and vocals, Jai on vocals and keys.Conversation with Jai and Monte on the storms of the psyche and the vagus nerve. Mindfully facing difficulties of depression, PTSD, anxiety and general tension.11 mins of Chattr Chakkr Meditation with Shen; Monte on drums and Jai on vocals.Courage to do what will make us feel healthier and centered. Support the show

What this episode covers

In this episode: Media Age/Hare Krishna by Shen; Monte on drums and vocals, Jai on vocals and keys.Conversation with Jai and Monte on the storms of the psyche and the vagus nerve. Mindfully facing difficulties of depression, PTSD, anxiety and general tension.11 mins of Chattr Chakkr Meditation with Shen; Monte on drums and Jai on vocals.Courage to do what will make us feel healthier and centered. Support the show

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Mindflow Radio #81: Depression, Cycles, PTSD, Mindful Navigation

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This episode is 59 minutes long.

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This episode was published on April 2, 2023.

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