Mindful Bites - 3 simple Mind-Hacks, um der Negativspirale zu entkommen

from Mindful Minutes · host Daniela Barchasch

Von Natur aus ist unser Gehirn darauf ausgelegt, dem Negativen in unserem Leben mehr Raum zu geben als dem Positiven. Kritik wird also immer mehr Beachtung finden als ein Kompliment. Und das ständige Problemwälzen gehört somit auch zur Standardausstattung. In Zeiten wie diesen, die von Krisen geprägt sind, fordert uns das umso mehr heraus. Lass mich dir in dieser Podcast-Folge 3 simple Mind-Hacks zeigen, mit denen du in wenigen Minuten deinen Kopf umprogrammieren kannst. Einfach, damit du dich besser fühlst. Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode is 12 minutes long.

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This episode was published on October 23, 2022.

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