Mindful Bites - Der Umgang mit Gefühlen

from Mindful Minutes · host Daniela Barchasch

Wie gehen wir aus meditativer Sicht mit Emotionen um? Die buddhistische Psychologie sieht Gefühle als den Hauptantrieb unseres Lebens und als Hauptursache für Freude und Leid. Der sinnvolle Umgang mit ihnen hängt also maßgeblich damit zusammen, wie zufrieden und glücklich wir sein können. Doch wie kannst du ihnen auf deinem Weg begegnen, wie am besten mit ihnen umgehen? Eine neue Folge von Mindful Bites. Neugierig, was dir EVACURA momentan unverschämt Hilfreiches anbietet? Natürlich kostenlos. Dann schau dich hier um >>>

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This episode was published on May 9, 2019.

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