Mindful Bites - Welche 4 Komponenten du brauchst, um für dich selbst einzustehen und Grenzen zu setzen.

from Mindful Minutes · host Daniela Barchasch

Wie geht es dir damit, Grenzen zu setzen und Nein zu sagen? Oder schon vorher: Kannst du deine Bedürfnisse überhaupt erspüren? Oder stellst du die von anderen über deine? In dieser Folge zeige ich dir vier Bereiche deines Lebens, in denen du dich weiterentwickeln musst, um als Nein-Sager für dich selbst einzustehen. Denn wenn du das nicht tust, wirst du keinen Selbstwert aufbauen können. Neugierig, was dir EVACURA momentan unverschämt Hilfreiches anbietet? Natürlich kostenlos. Dann schau dich hier um >>>

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This episode was published on October 31, 2021.

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