Mindful Bites - Wie deine Psyche deine Ernährung sabotiert.

from Mindful Minutes · host Daniela Barchasch

Du kannst dir noch so oft vornehmen, weniger, gesünder oder besser zu essen, wenn du nicht verstehst, was dich eigentlich zu diesem ungesunden Essverhalten innerlich antreibt. Essen funktioniert so gut als Kompensator. Selbst für Dinge, die vor langer Zeit geschehen sind. Diese Folge handelt über das wichtige Thema Ernährungspsychologie und Achtsamkeit. Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode is 16 minutes long.

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This episode was published on February 7, 2021.

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