EPISODE · Mar 9, 2022 · 9 MIN
Mindful Breathing
from Argh U Mad!?! · host Nikole Nunoo
Here's the audio version of the mindful breathing exercise that was featured on YouTube. As a podcaster, it was only natural for me to share this audio version with my audience and more! Special Thank you Dr Shilagh Mirgain, for writing this script for UW Cultivating Well-Being: A Neuroscientific Approach
Embed this episode
Ready to play
Mindful Breathing
0:00
9:16
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Argh U Mad!?!?
This episode is 9 minutes long.
When was this Argh U Mad!?! episode published?
This episode was published on March 9, 2022.
Can I download this Argh U Mad!?! episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!