Mindful Chat with Aaron Johnson Chronically UnderTouched  Project ( Helping Black & Males find Touch & Connection and Balance  in Life) episode artwork

EPISODE · Apr 19, 2023 · 26 MIN

Mindful Chat with Aaron Johnson Chronically UnderTouched Project ( Helping Black & Males find Touch & Connection and Balance in Life)

from Mindfully Integrative Show · host Dr. Damaris Grossmann FNP-C

Send us Fan MailAaron Johnson is a facilitator, public speaker, and deep holder who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because oppression is a part of historical and present American culture, the long-term impact of those trauma stories should be acknowledged and held as a map for our collective healing.Aaron has created the Chronically UnderTouched Project, the basic strategies to bring a black body from being Chronically UnderTouched to a state of touch balance as part of the lifelong journey of interrupting oppressive systems that make touch balance a radical action. Some of the strategies that Aaron is using in his own journey of healing from being Chronically UnderTouched are sound through the human voice, working with earth in housing and altar building, and teaching others on how to skillfully normalize thoughtful and mindful platonic touch for cis black men and all black bodies. 2. LinksWebsite: Unrestedlabor.comEmail: [email protected]: @holistic_resistance @cut.projectTik Tok: @cut.project Support the showSponsor Affiliates Empowering Your Healthhttps://www.atecam.com/Get YOUR Own Joburg Protein Snacks Discount Code:  Damaris15 Or Damaris18Feeling need to Lose Weight & Become metabolically HealthyGET METABOLIC COURSE GLP 1 REseTThis course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways  Health Wealth & Life https://stan.store/MindfullyintegrativeJoin Yearly membership ALL IN ONE  FUNCTION HEALTHAsk Us for help with Medica...

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Send us Fan Mail Aaron Johnson is a facilitator, public speaker, and deep holder who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because oppression is a part of historical and present American culture, the long-term impact of those trauma stories should ...

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Mindful Chat with Aaron Johnson Chronically UnderTouched Project ( Helping Black & Males find Touch & Connection and Balance in Life)

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