Mindful Chat with Dr. Kelly Kessler Eating Disorders and Nervous System

Send us Fan Mail Dr. Kelly Kessler is a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the founder of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.IG: www.instagram.com/drkellykesslerFB: www.facebook.com/optimalyouhealthwellnessYoutube: www.youtube.com/channel/UC9sSX4En_HhFC6FAraXfiwwTik Tok: www.tiktok/@drkellykesslerPodcast: https://anchor.fm/rewiringhealthWebsite: https://linktr.ee/KellyKesslerDr. Kelly Kessler, PT, DPT, MS, CSCSOptimal You Health and Wellness LLC, OwnerRewiring Health Podcast, HostSIGN UP FOR  Limited SPOTS In Mindfully Integrative CommunityEnjoy some of Our FREE Resources HereJoin Our Mindfully Integrative Private Facebook CommunityGet 15% off Pharmaceutical Grade Full Script   Vitamins & SupplementsMY  Favorite  All in One Solution For Creators  Health business, and course Kajabi  Support the showSponsor Affiliates Empowering Your Healthhttps://www.atecam.com/Get YOUR Own Joburg Protein Snacks Discount Code:  Damaris15 Or Damaris18Feeling need to Lose Weight & Become metabolically HealthyGET METABOLIC COURSE GLP 1 REseTThis course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways  Health Wealth & Life https://stan.store/MindfullyintegrativeJoin Yearly membership ALL IN ONE  FUNCTION HEALTHAsk Us for help with Medica...