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Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining

An episode of the Mindfully Integrative Show podcast, hosted by Dr. Damaris Grossmann FNP-C, titled "Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining" was published on August 9, 2024 and runs 34 minutes.

August 9, 2024 ·34m · Mindfully Integrative Show

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Send us Fan Mail More Mobile Coach is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man. Flexibility + Strength = Mobility Get ready to “Bullet Proof” your joints, cross-train like a beast, and blast through anything holding you back with a More Mobile You! Available on live stream video, or in person. Remote,Private & Se...

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More Mobile Coach  is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man.

Flexibility + Strength = Mobility

Get ready to “Bullet Proof” your joints, cross-train like a beast, and blast through anything holding you back with a More Mobile You!

Available on live stream video, or in person.
Remote,Private & Seasonal Retreats 

Ken O’Connor – #MoreMobileYoga



MoreMobile Yoga
https://moremobileyoga.com/


Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
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Insight Meditation Community of Berkeley: Nancy Bardacke's most recent Dharma talks Nancy Bardacke is a nurse-midwife, mindfulness teacher, and founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program which she currently teaches at the UCSF Osher Center for Integrative Medicine. She also leads a Professional Development and Teacher Training Program in MBCP through the Mindful Birthing and Parenting Foundation as well as a 6 day training retreat through UC San Diego’s Center for Mindfulness. Nancy is an Assistant Clinical Professor in the UCSF School of Nursing. And, the author of "Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond(HarperCollins/HarperOne, publication date: July 2012) Mindfully Mind Blown Brittany and Odeth Join on an insightful conversation with Brittany and Odeth as they delve into the realms of spirituality and personal development. In this engaging podcast, these two lifetime long friends share their experiences, exchange thought-provoking ideas, and explore the paths to inner growth and enlightenment. Whether you're a seasoned seeker or just beginning your quest for self-discovery, their candid conversations will uplift your spirit and guide you towards a more enlightened way Mothering Ourselves Mindfully Sarah Harmon Welcome to Mothering Ourselves Mindfully with me, Sarah Harmon. I am the founder, head teacher, and forever student at The School of MOM. I invite you to take a walk with me to hear insights, inspiration, and practical tools to help you navigate the everyday challenges of raising kids while nurturing your own well-being. Whether you’re deep in the trenches of parenting or looking for a moment of calm amidst the chaos, this podcast is your space for reflection, affirmation, and growth. Let's create new intergenerational patterns for ourselves AND our kids together. Zen and the Art of Adulting Maria Moon A podcast about mindfully navigating adulthood as an independent young woman. New episodes every week. To connect with Maria, follow @zen.mariamoon on Instagram and enjoy motivational #adulting content on your feed.
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