Mindful Chat with Louise Valentine RUN Coach #1 Health Reasearch Specialist - Marathon Runner

Send us Fan MailLouise Valentine is a Physiologist, best-selling author, avidrunner & military spouse. She was named #1 Health Specialist inthe U.S., has worked for the NFL & published research studyinghow to solve the root causes of health & fitness problems. WhenLouise got her own diagnosis, she was grateful to have theskillset to quickly turn her breakdowns into breakthroughs!Louise is now the CEO of BreakingThroughWellness.com, whereshe takes the best science-based approach to achieve yourgoals & karate chops it to keep it simple! She offers a holistic 1:1coaching & the groundbreaking Badass Breakthrough Women'sHealth, Fitness & Running Academy, so others can unlock theirbest health, energy & potential despite age, busy life or obstacles!Website: Explore my 1:1 coaching, Women's Health, Fitness & Running Academy,Email & Phone: [email protected], 216-470-7814Social: @breakingthroughwellness Instagram & Louise Valentine, MPH LinkedIn Support the showSponsor Affiliates Empowering Your Healthhttps://www.atecam.com/Get YOUR Own Joburg Protein Snacks Discount Code:  Damaris15 Or Damaris18Feeling need to Lose Weight & Become metabolically HealthyGET METABOLIC COURSE GLP 1 REseTThis course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.Are you feeling stressed, tired, or Metabolism imbalanced? Take advantage of our free mindful steps to help improve your well-being.ENJOY ONE OF our Books Mindful Ways  Health Wealth & Life https://stan.store/MindfullyintegrativeJoin Yearly membership ALL IN ONE  FUNCTION HEALTHAsk Us for help with Medica...