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EPISODE · Feb 2, 2023 · 25 MIN

Mindful Consumption

from IN YOUR MIND · host Kiera Condon

Welcome to the IN YOUR MIND Podcast! This week @BREZIEOFFICIAL is on the pod! We discuss Mindful Consumption, being aware of the media we're ingesting, and tips to help you stay on track. + What is Mindful Consumption? + The Attention Economy + Stress response + Fight or Flight + How to be conscious of media consumption W/ Kiz @KIZ2CENTS

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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Mindful Consumption

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