PODCAST · education
IN YOUR MIND
by In Your Mind Podcast
’Deep curiosities handled casually’ We delve into the curiosities of the mind, to further expand and grow | Spotify, Apple, YouTube @IN YOUR MIND Podcast
Episodes
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Three Questions That Made Us Think
Hello!! In this pod Kiz & Brezie ask eachother 3 questions to quench our thirst for intimacy and depth in conversation. Let us know your answers by DM our instagram @inyourmindpod
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How to Build Community Through Collaboration
In this episode, we sit down with Brezie and Ikatana (2 incredibly talented independent artists) & talk about the creation of “Operation Takeover” a collaboration event & EP launch that brought together creatives, communities, and expressive individuals into one shared space. Brezie is an artist,...
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Lessons That Changed Our Thinking
Hello! Feeling moved to create and podcast again, with so much fresh energy and change, we're back baby! We talk: 0.00- 9:56 Reintroducing ourselves & catchup 9:56- 16.00 Learnings from previous year 16.0- 24:24 Is having a mentor worth it? Workshops, Webinars, Programs. 24:24- 32:56 Injury...
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Moulding Our Dreams
Welcome back to another episode, it feels good to be back with fresh mindsets on creating, we hope you enjoy <3 Timestamps: 0:00- 18:35- It’s June?! Structuring and reshaping dreams 18:35-25:15- Going on an off-road mic excursion! 25:15- 29:30- Travel podcast plans 29:30- 33:32- Brendans new...
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Who Are You?
Welcome to another episode of the IN YOUR MIND Podcast! This episode duo, Brendan and Kiera are back like the old poddy days to chat about what's been up and some philosophical ideas and our personal takes! Timestamps: 0:00- 6:22: Scheduling techniques 6:22- 13.26 Lots of judgment recently..…
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7 Minds, 7 Takes
Here I chat with 7 of my friends, each are given a unique question. Timestamps: 0:00- 2:35 What’s this episode about? 2:35- 9:40 Brendan AKA Brezie 9:40- 20:57 Jemma 20:57- 32:20 Wasan 32:20- 39:18 Murray 39:18- 54:23 Sarah 54:23- 1:06 Stephano 1:06- 1:32 Amber Thanks for listening! Msg...
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What Is Doofing & What It Means To Us!?/ DoofCast Special Edition
The Doofcast takes over for a special edition of the In Your Mind Podcast. We chat all things Doof and Doof related ideas, stories and experiences, Enjoy x Timestamps: 0:00- 1:19 Intro 1:19- 10:25 What is doofing and what does it mean to you? 10:25- 17:26 The Role of the Other in doofing 17:26-...
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Manifesting and Manifested
Exams are over, so I've finally got around to posting this episode! Enjoy the journey, as always trying to get deeper, push past more insecurities, and voice what is exciting or front of mind to us :) 0:00- 1:42 Intro 1:42 -5:38 Running debacles! 5:38- 7:09 Feeling embarrassed 7:09-10:21 Brush...
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Somatic Intelligence
Timestamps: 0:00- 14:13- Dr Martha Beck & Somatic Intelligence 14:13- 24:00- Magneto-reception & Manifestation 24:40- 38:10- The cyclical nature of this reality 38:10- 42:48- How do you know the difference between social conformity feelings and intuition feelings 42:48- 47:24- Inescapable…
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First Time to Europe, My Reflections
This weeks episode is about my experiences traveling Italy and Paris. Reflecting on my time there, what I found interesting, differences and similarities of my life at home and the highlights of the trip. Timestamps: 0:00- 10:02- Intro & Paris 10:02- 12:06- Rome 12:06- 13:11- Euro Soccer 13:12-...
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Is the Absolute Truth Necessary?
Welcome to another episode, we had a little break while Kiera was in Europe, but we're back with more fun deep casual chats. What we discussed is listed below, hope you enjoy or get something out of it. Timestamps: 0:00- 2:29- How's your year looked, Brendan? 2:29-7:07- More comfort in the...
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Evolving Perspectives and Trying New things
Hope you enjoy this episode getting casually deep in a cottage @ Robertson in the Southern Highlands by a flickering fire.... The youtube version will be up soon, stay up to date through @Inyourmindpod on insta.. We chat about these topics below! Timestamps: 0:00- Trying something new, Mandela...
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A Theory of Consciousness
This week we talk about lots, but my mostly our favourite topic, consciousness talk!! Getting curious and casually deep, enjoy x Timestamps: 0:00- What we are grateful for 5:00- Feeling fog on the path 9:00- long-term vision 10:40- Stance on faith 19:00- Is death inevitable? Consciousness chat...
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The Best Way to Know the Science Behind Anything!
This weeks episode we chat the following... Timestamps: 0:00- Pharmacological treatments that are given but not specifically backed 5:00- Holding medical professionals on a pedestal 7:00- The effects of a diagnosis label 12:30- The positives!! 16:00- The best way to know the science behind...
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Examples of Resentment Fuel
Some of my favourite parts of this weeks episode is 'What I choose to make of the encounter'(timestamp 20:30) & 'The metaviews of truth' (timestamp 28:00) Hope this episode is thought provoking, enjoy x You can also watch any of our episodes on our Youtube channel 'In Your Mind Podcast'…
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Are Insults Valid?
Loved this episode, felt so vulnerable and fulfilling. Hope you connect deeply xx Timestamps: 0:00 - We need to reflect.. 3:00- Being real on our conversations 6:00- How the studio environment changes conversations 12:00- How to be more authentic in conversation 14:00- What fuels me, scary...
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Versions of Ourself in Alternate Environments
This week we discuss the following in the timestamps below.. We hope you resonate, or that is sparks thought Timestamps: 0:00 - 1% probability of tomorrow 1:00- The power of now 2:00- The superpower of ADHD 4:30- 2 practices I’m trying to change my internal dialouge 12:40- Different meanings for...
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DEBATE: Is Spontaneity a Requirement of Fun?
This episode is a short one where we debate if spontaneity is required for an enjoyable life... You can also watch this episode, or any episode of IN YOUR MIND on Youtube! https://linktr.ee/Inyourmindpodcast Timestamps: 0:00 - Changing Routines, missing fun. 3:30- Being scared of change 5:45- Do...
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Is Privilege Ignorance?
We have a chat with my sister on these topics below.. You can also watch this episode over on our Youtube! (In Your Mind Podcast) Timestamps: We have a chat with my sister on these topics below... You can also listen to any episode on any podcast platform on the 'In Your Mind Podcast' Timestamps:...
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Why Meditation is not what you think.. (Guest Episode)
Enjoy this chat with guest, Jemma. We chat meditation, awakening, gratitude, psychedelics and altered states! So much in this episode, hopy you learn and enjoy xx Timestamps: 0:00 - Introducing Jemma// Meditation summit 4:08- What got you into meditation 5:08- How meditation is viewed 7:00- Back…
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Lessons in marriage and relationships
Timestamps: 0:00 - Who is your dream podcast guest? 4:00 - Ancient greeks and the start democracy 11:30- Societal norms Ancient Greece 14:00- Did PTSD exist in Ancient Greece? 21:45- I want to meet Andrew Huberman 26:00- Recent lessons in marriage and relationship (Jordan Peterson)
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The brain region linked to your will to live
Timestamps: 0:00 - Robertson; focus time! 8:00 - How much of your internal world to you let outward 11:25 - Introversion vs extroversion approaches to sharing thoughts 15:40 - What is the mechanism of introversion, extroverion? 20:00 - The development of your extroversioness and affecting factors...
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Light Energy vs Dark Energy (emotions)
This week we have another debate/dichotomy discussion, and this time its on 'dark energy' vs 'light energy' which we view in the context of emotions. Find this on Youtube, if you wish to SEE and HEAR us! https://www.youtube.com/channel/UCkNYocdOvCcgC5bVR-ZIARQ Timestamps: 0:00 - Failing again……
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What Relationships Deserve Energy?
This episode we talk about intentionality, subjective and objective truth AND how to assess Relationships and decide where to pour your energy into. Listen here or watch on Youtube! https://www.youtube.com/watch?v=jzz8PlFYuoA Msg us @Inyourmindpodcast on Instagram for insights, suggestions or...
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Debate on Discipline vs Alignment (Lifestyles)
This episode we talk about our two very different dominant approaches to life (Disciplined approach vs Alignment approach) and try to see where the other is coming from and why they decide to live their life according to their dominant approach. Watch this episode on youtube? Timestamps: 0:00…
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Do I value others opinions of me greater than my own?
Welcome to SEASON 2! So proud, honoured and excited that we are at episode 50! What a journey it has been, grateful for every listener, grateful for the opportunity to speak about deep things with more and more ease, finding comfort in vulnerability and the availability to learn going further…
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Avoiding Enemies, Dale Carnegie
This episode discusses Dale Carnegies book ‘How to win friends and influence people’. In particular focusing on part 3 chapter 2, titled ‘A Sure Way of Making Enemies and How to Avoid it’. Including: The defence of 'my' and 'I' True meanings behind words or conversations Arguments stem from...
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Using Greenery to Improve Wellbeing?
We discuss how blue and green scenery can improve mental health, prevent depression and anxiety and increase overall positive wellbeing. > Talk about the studies in this literature > The effect of the connection to nature variable > Time in nature and the effects from duration and frequency Link…
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How To Prioritise for Busy Periods
We talk; How to transition our lives for the holidays or for busy periods of life. Some of the points include: How to check priorities, understanding social settings and what they bring, expectations of others, creating boundaries, what is helping us, where we are at currently Enjoy xx
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How Your Personality Traits Change Overtime
We talk; The Big 5 Trait Theory: Openness to Experience; Conscientiousness; Extroversion; Agreeableness; Neuroticism (OCEAN) How does traits typically change over the lifespan? Eysenck's theory of Extroversion, Introversion and neuroticism The Biological basis for Trait evolution Life outcomes…
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Why Your EGO is Necessary (psyche maps breakdown)
We talk; Theories and components of the self according to Carl Jung, Carl Rogers, Alfred Adler and Sigmund Freud and our interpretation and breakdown. Some of the concepts discussed: What is Ego What is Shadow The pioneering theories of Psyche Enjoy xx
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Your Three Brains
In this episode we discuss the following; The interconnection of the Gut, Brain and Heart Heart and brain coherence Studies of Resilience, hardiness and cancer Electromagnetic fields emitted by the body Enjoy xx
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What’s the Purpose of ’Cognitive Bias’?
This chat is about cognitive bias/ confirmation bias Understanding that information opposing us will seem threatening, we will select information to suit our current beliefs and ideologies. What is it? When does it happen? Why is it occurring? Enjoy x
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Altered States of Consciousness through Nature w/ Abbey Peterson
This episode is with guest Abbey Peterson, a researcher of Altered States of Consciousness. We talk: • Path to this research • Defining Altered states and different methods of inducing it • Emerging Research and the benefits • The future direction and what is exciting her Enjoy and delve, In Your...
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All About Intimacy!
Welcome or welcome back, today; We discuss; The importance of depth and intimacy What classifies as a deep conversation Ways to connect more deeply with those around you How it changes over the lifespan Enjoy and delve, In Your Mind xx
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How to Reflect, Turning Failures into Successes
Welcome back!! This week the conversation follows; Expectations of feeling achievement Ways to reflect & tools to use Objectively assessing strengths and weaknesses Reflection prompts Enjoy xx
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Quotes and Notes from Recents Reads
We talk about the books we've been reading, what we've learned from them, key findings, and thoughts they sparked. The books mentioned include: 1. 7 habits of highly effective people 2. The psychology of persuasion 3. The power of now 4. Phosphorescence
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Q & A Episode w/ Kiz + Brezie
Hey, Welcome back! This week we answer some fun questions! 16sec- Is spirituality something you had to put effort into or did you find it came naturally? 30:10- What is a glow-up? 32:26- Could there be an impact of endorphins in a glow-up? 35:00- Do you believe in Soul mates? And is there one for...
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Sharing Struggles of Truthful Self Expression AND The Strategies i’m using to Elevate
This Episode Kiz and Brezie speak on Personal struggles of 'True Self Expression', the situations it tends to occur most in and delve into strategies of how to increase truth and openness in your voice in order to keep self-respect and expression alive. We talk about Carl Rogers theory of...
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The 3 Step Plan to Happiness w/ Carryn (Clinical Psych)
This week we chat with Carryn, a clinical psychologist Who has worked with Blackdog Institution, women's mental health, private practice, and many other endeavors. Carryn shares incredible insight, with tips from her happiness workbook coming out soon on Amazon. Enjoy xx
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The Different Levels of Expectation and Navigating them
This week we discuss all things expectations! With partners, family, culture, and society all having an influence in how we view ourselves and the world this is an important topic to unpack! Stay curious, enjoy x
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Our Daily Routine In Building Our Dream Life
Welcome to another weekly episode; This week we talk about routine struggles, big dreams, and a program we use for building our confidence and resilience in order to achieve the big visions we have! Enjoy x
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How To Deal With Anxiety
This week we discuss; - Difference between fear and anxiety - The process of the fear response - Avoidance patterns of anxiety - Signal detection theory - Exposure therapy and Mindfulness
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The Psychology of Ego w/ Amber Bunting
This week we chat with our guest, Amber Bunting a researcher in psychology altered states, ego/ self and Vipassana Meditation. We talk: ---- The nature of ego/self ---- The positives and negatives of detaching from ego ---- Bayesian brain theory ---- Teachings of Buddha and Vipassana Meditation
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The Spiritual Revolution
This week we discuss: - A study on the trends of spirituality and religion https://www.deakin.edu.au/about-deakin/news-and-media-releases/articles/gen-z-teens-reject-traditional-religion,-embrace-spirituality-deakin-research - What spirituality is and why we are drawn to it - Why a shift has...
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Life Update + A Lesson in Gratitude
Hey! This week is short and sweet and just with me (Kiz). I chat about the power of gratitude, and examples of it in my life currently in the snow during the last few days. Enjoy xx
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The Secrets of Meditation and Visualisation
Welcome, to episode 20!! A milestone for the 'In Your MInd' Pod!! Today we dive into two different practices; meditation and visualization. With meditation, we discuss what it is and why it should be a part of your daily practice. Kiz talks about her personal path of finding and using this...
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Our Generations Greatest Addiction
Welcome back! This week we talk all about Social Media, our usage and the effects we feel from it. Links: The Chaos Machine:...
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Living in Alignment with Our Biology
This week we talk about living with how our bodies and brains intended. We discuss insights from living more simply and how it improves wellbeing. Enjoy x Links to things we discussed: Huberman Podcast on focus and attention:...
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We’re All Creative
This week we chat about creative processes, how creativity is injected into nearly everything, and so much more. Enjoy x
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ABOUT THIS SHOW
’Deep curiosities handled casually’ We delve into the curiosities of the mind, to further expand and grow | Spotify, Apple, YouTube @IN YOUR MIND Podcast
HOSTED BY
In Your Mind Podcast
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IN YOUR MIND currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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’Deep curiosities handled casually’ We delve into the curiosities of the mind, to further expand and grow | Spotify, Apple, YouTube @IN YOUR MIND Podcast
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IN YOUR MIND has 63 episodes. Check the episode list to see recent publication dates and frequency.
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