Mindful Drinking with Coach Carol Ray

Ep. 285. Carol Ray is a Naked Mind Alcohol coach, inutuitive eating coaching and health coach.  In this episode, we explored the topic of sobriety and mindful drinking.  This isn't an episode to promote sobriety necessarily, but one to help you explore your relationship with alcohol.  We discuss the levels of belief about alcohol so you can make a more mindful choice about when to partake.  www.coachcarolray.com www.alidamron.com Consults: www.alidamron.com/consults Heal Your Hormones Masterclass www.alidamron.com/heal The Period Solution www.alidamron.com/period YouTube https://www.youtube.com/c/AliDamronWomensHormoneExpert