Mindful Drinking with Coach Carol Ray
Episode 285 of the The Ali Damron Show podcast, hosted by Ali Damron, titled "Mindful Drinking with Coach Carol Ray" was published on August 2, 2022 and runs 43 minutes.
August 2, 2022 ·43m · The Ali Damron Show
Episode Description
Ep. 285. Carol Ray is a Naked Mind Alcohol coach, inutuitive eating coaching and health coach. In this episode, we explored the topic of sobriety and mindful drinking. This isn't an episode to promote sobriety necessarily, but one to help you explore your relationship with alcohol. We discuss the levels of belief about alcohol so you can make a more mindful choice about when to partake.
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