EPISODE · Mar 8, 2019 · 26 MIN
Mindful Eating
from Healthy Living by Giant Podcast · host Giant Food Nutritionist
The nutritionists speak with Nathalie Savell, licensed Psychotherapist from Upward Spiral Wellness, about the role mindfulness plays in day to day life and how being more mindful when it comes to eating can help you better achieve your long term health goals. Simple strategies to be more mindful will be offered.
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Mindful Eating
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