Mindful Flying Meditation
from Heart Dancing Radio Hosted by Kathryn Eriksen
When you think about flying to a destination, is there a spark of anxiety that you feel in your body? Does your mind start racing with excuses for not taking the trip? This guided meditation will help you make friends with your fear. Your awareness of flying well replaces your stress and you are free to fly!
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How long is this episode of Heart Dancing Radio?
This episode is 25 minutes long.
When was this Heart Dancing Radio episode published?
This episode was published on June 4, 2018.
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