PODCAST · religion
Heart Dancing Radio
by Kathryn Eriksen
Life is meant to be lived, not feared. You are love, embodied as you.When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.I am here to remind you. It's called Empowered Way.
Episodes
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A Song of Sacred Remembering
The anthem. The declaration. The reclamation. This is for every woman ready to remember who she truly is—not who the world told her to be, but who she's always been beneath the conditioning: sovereign, powerful, whole. 🌟 THIS SONG IS FOR YOU IF: ✓ You're ready to stop performing and start being…
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6 - From Wound to Wisdom
A transformational song about turning your pain into purpose and your wounds into wisdom. This song is for every woman who's alchemizing her struggles into strength and her suffering into service. 🌟 THIS SONG IS FOR YOU IF: ✓ You're healing from trauma or difficult experiences ✓ You're finding...
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4 - My body knows
"The Body Knows" | Sovereign Women: Songs of Reclamation A powerful song about trusting your body's wisdom and intuition. This song is for every woman who's been living in her head, overthinking everything, and needs permission to trust the knowing in her bones, gut, and womb. 🌟 THIS SONG IS FOR...
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3 - Rising
"Rising from Rock Bottom" | Sovereign Women: Songs of Reclamation An inspirational anthem for women in the midst of breakdown or breakthrough. This song is for every woman who's hit rock bottom and is discovering that the breaking was actually making space for something greater. 🌟 THIS SONG IS…
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2 - Reclaiming Our Voice
"Reclaim Your Voice" | Sovereign Women: Songs of Reclamation An empowering anthem for women ready to speak their truth after years of silence. This song is for every woman who was told to be quiet, to not make waves, to stay small—and who's finally ready to use her voice without apology. 🌟 THIS...
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1 - Breaking Free
An empowering anthem for women ready to stop people-pleasing and choose authentic self-expression over approval-seeking. This song is for every woman who's tired of shrinking herself to make others comfortable. 💜 LYRICS PREVIEW: "I've been saying yes when I mean no Smiling through the ache…
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This Song Called Life
There is an invisible river of energy that informs all of life. It is not in our control and when we surrender to it, the course of our life changes forever. But how? Listen to this gentle meditation and allow yourself to feel the energy of life. Learn more at EmpoweredWay.com
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Become A Light Warrior
When you are consumed by fear, you cannot think. You can only react. There is a way out of fear, and that is to connected within. Learn how by listening to this guided meditation, and sink into knowing that you are safe, protected, and loved.
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The Snow Globe Meditation
What stories do you carry about past events that hold you back now? We all have them - those stories that seem to define who we are and what we can and can't do. But are those stories the truth about you? Or do they represent what you chose to believe? The Snow Globe Meditation is a visualization...
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The Dance Of Creation Meditation
When you are feeling lost and alone, desperate for answers, drop inside and dance with creation. You have all the answers when you stop and listen to your Self. It's all part of Empowered Way. Isn't it time you stepped on to Empowered Way?
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Sing Your Way Home Meditation
A gentle, guided meditation that will calm your mind, open your heart and give you space to release your grip on the world. Sing Your Way Home is a practice you can do anywhere, after you learn how to do it by listening to this meditation. Love and light, Kathryn
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A Starfish Meditation
The fear virus is more dangerous than coronavirus. Both are unseen, transmitted from person to person, and deadly. This guided meditation gently shows you another way of being in the world, no matter what chaos is going on around you. Listen to it often and you will discover a calm, peaceful…
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How is Life Going to Look After the Coronavirus?
In the midst of the coronavirus pandemic, it would be easy to believe that the world is ending. Why not see it another way? That this time is for everyone to step into a new identity -- #OneHumanity. Anyone can contract the virus. No one is immune. So why not see this as an opportunity to act…
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An Empowered Way Moment for Humanity
We stand at the precipice of choice: do we allow the fear generated about the coronavirus to drive us further apart, or do we move in a new direction? This short audio provides the answer if you are willing to listen. Let's all become part of Empowered Way.
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An Empowered Way Moment
When you feel yourself tensing because of the craziness of the world right now, listen to this short lesson on mindfulness. Take a deep breath and know that we are all O.K.
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Money Clutter Steps 4 - 6
You are well on your way to clearing up your money clutter! The next three action steps are fun (I promise!) and will shift your relationship with money just a bit. It's all part of being an Empowered Money Master!
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Money Clutter Steps 1 - 3
When your energy is scattered and you avoid your money difficulties, nothing good happens. In this short series, you will learn three action steps to clear up your cluttered energy and be with money from a place of peace. It's called Empowered Money Mastery and it is yours when you decide that…
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Empowered Way's RELEASE LET GO
When it's time to release your old, limiting stories about money and wealth, listen to this transformative meditation.
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Master the Spiritual Side of Money - 1st Meditation
As you uncover your relationship with money, old beliefs, attitudes and memories will surface. Listening to this meditation every day helps move the stuck energy. Journal about what is coming up as you move through this process. It's all about mastering the spiritual side of money.
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Step Left Meditation
When you are triggered by an event or a person, step left. Choose again. Your decision about how you interpret the event or person is the start of new energy being shared. Choose negativity and limitation and you will receive more of that. Choose positivity and abundance and that is what will…
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Horses as Healers
Lyn Carpenter has an unusual profession - she is a certified life coach, but she uses horses to guide and heal her clients. It's hard to believe, but when you hear her describe the incidents where the horses knew exactly what to do, your doubts will disappear. Lyn is a gentle woman with a fierce...
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Do Business & Spiritual Mix?
What if you had a super power but you have never identified it, much less cultivated it? Carollyne Corner knows how to discover, identify and give you the tools to cultivate your unique gift - your super power. She is an executive business consultant and spiritual advisor with an added bonus…
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How to Create a Ball of Gratitude Meditation
When you are grateful, you can't be angry, upset or frustrated. Living inside gratitude smooths your emotions, silences the strident voices in your mind and opens your heart to receive. Make gratitude a practice and your life will reflect your internal peace. Please know that this track contains…
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Heart Space - Chapter 1
The Heart Space is an experiment in creating a new genre of audio. The story is written and released sequentially, as it is being created. Thank you for sharing the Heart Space with me!
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The Astonishing Light Of Your Being
When you touch your own light, you connect to the greater source of all things. The only way to touch your own light is to be still, in mind, body and emotions. This short meditation takes you to that place of stillness, where you can rest, connect and release. This sense of connection carries…
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Meet Resistance and Welcome It
You are wired to avoid pain and seek pleasure. When you resist something, it may be because it is painful, stressful or unpleasant. Avoidance and denial do not make the pain disappear. It is only when you bring what you resist into the light that you can see the gift it was cloaking. This...
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Mindful Flying Meditation
When you think about flying to a destination, is there a spark of anxiety that you feel in your body? Does your mind start racing with excuses for not taking the trip? This guided meditation will help you make friends with your fear. Your awareness of flying well replaces your stress and you are...
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Mindful Focus Meditation
Are you facing final exams? Or some other major event that is important? Instead of fighting your fear, why not meet it and make friends? Behind the mask of fear lies your freedom. But you never see behind the mask unless you invite fear in. The Mindful Focus Meditation is one way to meet your…
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Money Magic Meditation
Mindfulness is a way to reconnect with life by staying in the present moment. No judging. No expectation. Just pure and simple being. Guided meditations clear the clutter of the mind, establish connection to a greater source and align your body, mind and spirit. The combination of both of these...
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Waterfall Meditation
Your life changes when you begin to see what beliefs filter your view of reality. Use this meditation as a way to shift those negative beliefs to positive uplifting stories. It's just another step in the Heart Dance!
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Jennifer Grace & Directing Your Destiny
Jennifer Grace is a Hay House author, transformational coach and the author of Directing Your Destiny: How to Become the Writer, Producer, and Director of Your Dreams. Jennifer joins us today to talk about why she created DYD, the 4-week course that she is training others to teach (including me),...
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How to Dance During the Solar Eclipse
The solar eclipse on August 21, 2017, is an event that will change your life. This guided meditation can show you how to invite the celestial energy that will be most powerful during the eclipse, into your own awareness. It's just another step in the Heart Dance.
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From Fear To Freedom
When you feel fear, you inhibit your ability to create. Learn to recognize your fear by listening to your body, then shift the fear to something much more empowering. Listen and learn how to Heart Dance <3
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How To Alchemize Your Thoughts
Have you ever noticed that when something or someone triggers you, your reaction is automatic? While this may have served you in the past, ask yourself whether you still want to show up that way. If you are ready to change, this short guided meditation can show you how to alchemize those...
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You Are The One Meditation
You have full access to everything you need to be here, right now. Your inner wisdom is there, waiting for you. But first you must stop the thought train of your mind so you can hear it. This meditation will help you. Listen in a quiet space (not while driving) and allow your inner voice of…
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Let.Love.Lead.
Today is Valentine's Day - the day of love. Please listen to this short message to set your intention for today. It's just another step in the Heart Dance <3.
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Drop the Leash Mini-Class: Lesson 7 - It's A Dog's Life After All
We have come on quite a journey. We have learned how to: * Stop Rolling Over and Playing Dead * Who is Holding Your Leash? * Stop Chasing Your Tail (tale) * Paws and Heel (Pause and Heal) * Bury the Bone Now, it's time to tie it up in a nice bow. Lesson 7 brings it all together and gives you what...
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Drop the Leash Mini-Class: Lesson 6 - Bury the Bone
Now that you have learned forgiveness and understand how to alchemize your limiting stories (go back to Lesson 5 for a refresher), its time to step into your new awareness. You no longer need those stories because you are so much more. How do you move forward and continue to expand and grow?...
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Drop the Leash Mini-Class: Lesson 5 - Paws and Heal
Drop the Leash is all about forgiving your past so you can live in the present moment. Lesson 5 shows you how to pause and heal. When you trust that you are love at your core, you begin to see that your limiting stories are always based on fear, not love. To shift your stories from fear to love…
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Drop the Leash Mini-Class: Lesson 4 - Stop Chasing Your Tail (Tale)
Ever wonder why your dog chases its tail? Don't you find that funny (or stupid, depending on your mood)? You may not realize it, but you do the same thing. You chase your own tales. Your stories act like filters on what you see. That is why 10 people can look at the same dog chasing his tail and...
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Drop the Leash Mini-Class Lesson 3 - Who is Holding Your Leash?
Who is holding your leash? Who is holding you back? That is the question asked in today's lesson. You already know the answer but it may surprise you how it is explained. Or what to do about it. This is a crucial lesson for all of us to learn. Won't you join me? And be sure to join us at...
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Drop the Leash Mini-Class Lesson 2 - Stop Rolling Over
When you look at how dogs can stay centered in love and you don't, a fundamental difference quickly becomes apparent. You create stories about what has happened in your life. A dog doesn't. What happens when you create a story that limits you or makes you play small? You don't see what is in…
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Drop the Leash Mini-Class Intro
Don't you feel better when you are with your dog? Seeing him look at you with complete adoration and love - what does he see that you don't? Drop the Leash is a way of life, based on the book by the same name. It shows you how to be the person your dog knows you are. The DTL Mini-Class will give...
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Your Body is a Filing System
According to Dixie Bennett, my guest on Heart Dancing Radio, your body acts as an energy transference vehicle. Your body acts like a filing system for everything you experience - emotional, physical, and spiritual. When strong energy is felt in your body and you hold onto it, you eventually…
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How to Deal with the Election: Advice from a Results Coach
If you are experiencing angst or anxiety because of the Presidential election, this episode will give you a simple 3 step process to find peace. JoAnne Marceau is a Results Coach and she has helped many people during the primary and the election season, to move through their pain to find peace....
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You Create Your Body, Moment by Moment
Your body is a reflection of your inner life. If you have held onto strong emotions and pushed them down, it will show up in your body. If you ignore old wounds and lock them away from your awareness, your body still stores that energy. You may experience dis-ease, which is really your body…
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Start 2017 with the Power of Practice
We are at the beginning of a brand new year, with all that implies - resolutions, renewal and rejuvenation. My special guest is Julianna Ricci, an energy coach, healer and now bestselling author. Her book, "The Power of Practice: Spiritual Laws for an Extraordinary You" is the perfect place to...
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Energy Healing Creates a Miracle
Energy Healing is based on Eastern philosophy and techniques. It is unformed and unmeasurable, which flies directly in the face of Western medicine. The core foundation of both medical models are based on different beliefs, that give rise to a different philosophy, that generate words and action....
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Waterfall Meditation
When you need the space to calm yourself, center and become grounded, join me in the Waterfall Meditation. The release and relief you will experience as you listen to the guided visualization is just like standing in front of a waterfall, embracing love and life. It's just another step in the…
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How to Communicate on All Levels
Clear and honest communication in the workplace or at home does not need to be the exception. It can become the norm. When everyone feels that their needs are being heard, the end result is more peaceful and productive relationships. Sound impossible? Not according to my guest on Heart Dancing...
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ABOUT THIS SHOW
Life is meant to be lived, not feared. You are love, embodied as you.When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.I am here to remind you. It's called Empowered Way.
HOSTED BY
Kathryn Eriksen
CATEGORIES
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Frequently Asked Questions
How many episodes does Heart Dancing Radio have?
Heart Dancing Radio currently has 84 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heart Dancing Radio about?
Life is meant to be lived, not feared. You are love, embodied as you.When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.I am here to remind you. It's called Empowered Way.
How often does Heart Dancing Radio release new episodes?
Heart Dancing Radio has 84 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heart Dancing Radio?
You can listen to Heart Dancing Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heart Dancing Radio?
Heart Dancing Radio is created and hosted by Kathryn Eriksen.
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