Mindful Grieving with Ken Breniman
from Living Yoga with Darren Main Hosted by Darren Main
Grieving the loss of a loved one is a healing process that never really ends, but death is not the only occasion to grieve. The loss of a job, a relationship ending or even the passing from youth to middle age. Social Worker and yoga teacher Ken Breniman leads workshops in how to use the grieving process as a profound opportunity for spiritual growth and emotional healing. By combining his years of experience as a teacher and counselor with his own experience of grieving the loss of his mother, Ken has developed tools for working with grief provide a steady keel when the storm of grief threatens to capsize us. Resources Ken's Website GriefShare.org Recommended Reading Tear Soup by Pat Schwiebert When Things Fall Apart by Pema Chordron Start Where You Are At by Pema Chordron Everett Anderson’s Goodbye by Lucille Clifton Yoga for a Broken Heart by Michelle Paisley Hicks
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