Mindful Grieving with Ken Breniman

An episode of the Living Yoga with Darren Main podcast, hosted by Darren Main, titled "Mindful Grieving with Ken Breniman" was published on November 7, 2010 and runs 31 minutes.

November 7, 2010 ·31m · Living Yoga with Darren Main

Summary

Grieving the loss of a loved one is a healing process that never really ends, but death is not the only occasion to grieve.  The loss of a job, a relationship ending or even the passing from youth to middle age.  Social Worker and yoga teacher Ken Breniman leads workshops in how to use the grieving process as a profound opportunity for spiritual growth and emotional healing.  By combining his years of experience as a teacher and counselor with his own experience of grieving the loss of his mother, Ken has developed tools for working with grief provide a steady keel when the storm of grief threatens to capsize us. Resources Ken's WebsiteGriefShare.orgRecommended Reading Tear Soup  by Pat Schwiebert  When Things Fall Apart by Pema Chordron Start Where You Are At  by Pema Chordron Everett Anderson’s Goodbye by Lucille Clifton  Yoga for a Broken Heart by Michelle Paisley Hicks  

Episode Description