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EPISODE · Mar 19, 2019 · 10 MIN

Mindful Meditation

from Be the CEO of Your Life · host Olga Lacroix

This meditation helps you integrate mindfulness. A simple breathing sequence to help you connect the mind and the body.

What this episode covers

This meditation helps you integrate mindfulness. A simple breathing sequence to help you connect the mind and the body.

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Mindful Meditation

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Frequently Asked Questions

How long is this episode of Be the CEO of Your Life?

This episode is 10 minutes long.

When was this Be the CEO of Your Life episode published?

This episode was published on March 19, 2019.

What is this episode about?

This meditation helps you integrate mindfulness. A simple breathing sequence to help you connect the mind and the body.

Can I download this Be the CEO of Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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