Mindful Moment - Guided Meditation
from Live Intentionally Hosted by Emily Matheny
“The best way to get something done is begin”. Starting off the mindful mini series of guided meditations and breath work with a short self check in. When starting this journey I always stated that all you need is a few minutes to begin. Staying true to my word, enjoy a few moments to yourself. Connect with your breath, and enjoy this time with yourself.
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This episode is 3 minutes long.
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This episode was published on December 21, 2020.
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