Mindful Moments -Day9

from My Yoga Journey Hosted by Usha Lakshmi

A Meditative March for Mindfulness starts in March. This is Day 9/? of 31 day program. This can be practiced every month. I give you a word to contemplate on and you run with the word as your focal point throughout the day. Drop me a comment and let me know how the day went.... have a good day.

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Mindful Moments -Day9

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This episode is 3 minutes long.

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This episode was published on March 11, 2021.

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