Mindful Moments, Giving Birth and Facing Fear

Cera is a long-term devotee of the healing arts with two decades of experience teaching the power of mindfulness, yoga, and self-awareness. She helps caregivers and parents heal from burnout and reduce their stress and anxiety in fast, simple ways. Through energy interpretation, she helps people identify their energy blind spots and achieve instant self-awareness, which allows them to live healthier lives. Further information https://www.instagram.com/ceragagnon/ www.thefunfitnessgroup.com [email protected] Special mention to Ammie's Books (Buy her book or books now!!) https://a.co/d/3HZMJMa