Mindful Monday - Mini Meditation
from Wholistic Me Podcast Hosted by Yesika Bravo
Today’s episode is dedicated to my grandmother. Welcome to our first Mindful Monday segment! Join me today as we drop in with our breath and into a mini meditation. I close out today’s episode with a reading from Stephen Mitchell’s translation of the Tao Te Ching. Have a magical day! Namaste!
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How long is this episode of Wholistic Me Podcast?
This episode is 10 minutes long.
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This episode was published on September 9, 2019.
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