Mindful Movement Meditation
from Live Vibrant Shine Bright Hosted by Soultry Sisters
Mindful Movement is another form of creative expression we enjoy using as a soulcare tool. When words no longer serve us we can embody our emotions, process with our movement, and release through our breath. May this moving meditation help you connect within & align your mind, body and soul.
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How long is this episode of Live Vibrant Shine Bright?
This episode is 12 minutes long.
When was this Live Vibrant Shine Bright episode published?
This episode was published on January 10, 2021.
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