PODCAST · arts
Live Vibrant Shine Bright
by Soultry Sisters
What does it mean to live vibrant and shine bright? Soultry Sisters Alyssa & Toni share different soulcare tools that have helped them along their healing journey. They believe in the power of collective healing and host community conversations centered around self-care, sisterhood, sustainability, and creative expression. This podcast is dedicated to providing another space for our soultry fam to connect, create and celebrate. Be sure to visit our website to learn more about our community, offerings and how we can support you in your journey to living vibrant and shining bright!
Episodes
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Soulstainable Fashion: How to live a susty life w/ Jaqueline Rodriguez
Such a great convo about sustainable living but with style! Jackie shares awesome tips and insight to truly living and owning your sustainability journey. Follow Jackie @jacquitabanana to stay up to date on all things susty fashion + climate justice 💚
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Soulstainble Eats: Seasonal Eating and buying whole foods w/ Janelle of ColorEats
Janelle is always dropping gems and in this conversation shares how she continues to practice soulstainabilty in Korea and what her daily soulcare practices are currently looking like. Janelle also shared one of her favorite ingredients to add to her foods (OM mushrooms) . Use code Janellecox to...
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Soulstainable Eats: Food Equity & Sustainability w/ Ivy Lorraine Walls of Ivy Leaf Farms
Loved having Farmer & Community Entrepreneur Ivy Lorraine Walls share the amazing work she’s doing in her community & how she’s supporting food equity and empowerment through it all! Check out her page and website to stay updated on what she’s doing! https://www.ivyleaffarms.com/
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SOULfood: Holistic Health & Sisterhood with Tracye McQuirter
In honor of #WorldVeganDay we interviewed Tracye McQuirter, MPH and author of By Any Greens. During our Soultry Hangout she shared the importance of living holistically & tips to sustaining yourself on your plant-based journey.
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Soultry Book Club Series: Set Boundaries, Find Peace | Part 4
"People don't have to like, agree with, or understand your boundaries to respect them.” - Nedra Glover Tawwab Our Book Club series focuses on the art of reading & how it plays a role in our soulcare. We'll be discussing “Set Boundaries, Find Peace” by Nedra Tawwab. This book shares how to…
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Soultry Book Club Series: Set Boundaries, Find Peace | Part 3
"People don't have to like, agree with, or understand your boundaries to respect them.” - Nedra Glover Tawwab Our Book Club series focuses on the art of reading & how it plays a role in our soulcare. We'll be discussing “Set Boundaries, Find Peace” by Nedra Tawwab. This book shares how to…
more -
Soultry Book Club Series: Set Boundaries, Find Peace | Part 2
"People don't have to like, agree with, or understand your boundaries to respect them.” - Nedra Glover Tawwab Our Book Club series focuses on the art of reading & how it plays a role in our soulcare. We'll be discussing “Set Boundaries, Find Peace” by Nedra Tawwab. This book shares how to…
more -
Soulscape: Healing through Movement
This is a 40 minute guided movement practice
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Soultry Book Club Series: Set Boundaries, Find Peace | Part 1
“The root of self care is setting boundaries.” - Nedra Glover Tawwab Our Book Club series focuses on the art of reading & how it plays a role in our soulcare. We'll be discussing “Set Boundaries, Find Peace” by Nedra Tawwab. This book shares how to establish healthy boundaries in all aspects of...
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Mindful Movement Meditation
Mindful Movement is another form of creative expression we enjoy using as a soulcare tool. When words no longer serve us we can embody our emotions, process with our movement, and release through our breath. May this moving meditation help you connect within & align your mind, body and soul.
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Soulscape: Manifesting through Movement
This is a 15 minute Soulscape practice to embrace, embody and empower yourself in your healing journey. Soulscape is a movement-based healing and communal practice centered around social emotional health & creative expression. It's an opportunity to explore sensuality, set intentions for the...
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Soulscape: Cultivating Creativity
This is a 25 minute Soulscape practice to connect, create + celebrate your healing journey. Soulscape is a movement-based healing and communal practice centered around social emotional health & creative expression. It's an opportunity to explore sensuality and celebrate our bodies! Make sure to…
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ABOUT THIS SHOW
What does it mean to live vibrant and shine bright? Soultry Sisters Alyssa & Toni share different soulcare tools that have helped them along their healing journey. They believe in the power of collective healing and host community conversations centered around self-care, sisterhood, sustainability, and creative expression. This podcast is dedicated to providing another space for our soultry fam to connect, create and celebrate. Be sure to visit our website to learn more about our community, offerings and how we can support you in your journey to living vibrant and shining bright!
HOSTED BY
Soultry Sisters
CATEGORIES
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