Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself" episode artwork

EPISODE · Oct 31, 2024 · 29 MIN

Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself"

from Mindful Moxies · host Adrianna Foster and Luly B. Carreras

"The Story I Tell Myself" – Ever find yourself jumping to conclusions, assuming the worst, or letting old wounds shape your thoughts? This episode of Mindful Moxies is all about the stories we tell ourselves—and how they can hold us back. Inspired by Brené Brown's insights on vulnerability, Adrianna and Luly dive into how our own narratives can create unnecessary drama, insecurity, and self-doubt. They share personal stories, practical tools, and a healthy dose of humor to help you recognize and rewrite the scripts that no longer serve you. By unpacking the roots of these stories, they offer insights on how to shift our inner narratives, find compassion for ourselves, and step into a life of greater joy and freedom. 🎉 🎶 Special thanks to Rob Young for the powerful jingle that brings Mindful Moxies to life! Check out more of his music on  https://flow.page/robyoung and follow him on Instagram @robyoungmuzik. Tune in, and let's start rewriting those stories together!

Episode metadata supplied by the publisher feed · Published Oct 31, 2024

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Mindful Moxies- Season 1- Episode 2: "The Story I Tell Myself"

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