Mindful Parenting: Fostering Emotional Intelligence in Children (Part 1)

from Calling It Out: Real Talk for Real Co-Parents · host Sai Gonzalez

Recommended Books: 'Mindful Parenting for ADHD’ by Mark Bertin: This book is a treasure trove of advice. It’s like a map that shows you how to guide your child's boundless energy and curiosity along a path of mindfulness, helping them to focus and find calm.'The Whole-Brain Child’ by Daniel J. Siegel and Tina Payne Bryson: This book is like a manual for the mind. It offers strategies, as handy as a Swiss Army knife, for nurturing your child's developing brain. It's about understanding how the different parts of the brain work together, like a team playing harmoniously, to support emotional and intellectual growth.

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This episode is 16 minutes long.

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This episode was published on November 13, 2023.

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