Mindful Relationships: Nurturing Connection and Empathy (Part 2)

from Calling It Out: Real Talk for Real Co-Parents · host Sai Gonzalez

Recommended Books: "The Art of Communicating" by Thich Nhat Hanh:This book is a gem when it comes to understanding the depth of human connection. Hanh reminds us of the power of deep listening and loving speech. His teachings align beautifully with our theme, emphasizing that effective communication can heal and transform our relationships."Nonviolent Communication: A Language of Life" by Marshall B. Rosenberg:Rosenberg presents us with a unique communication process. Imagine being able to convey your feelings and needs authentically, without any blame or criticism. At the same time, developing the ability to listen with empathy, even when the other person may not be communicating in the best way. This book provides insights and tools to do just that.

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This episode was published on October 5, 2023.

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