Mindful Talk - Konfliktfähigkeit. Warum Harmoniesucht dir selbst schadet.

from Mindful Minutes · host Daniela Barchasch

Ja sagen, wenn wir eigentlich nein meinen. Unangenehmes nicht ansprechen, Verletzungen übergehen. Oder ganz praktisch auch einfach im Restaurant nicht sagen, wenn das Essen nicht geschmeckt hat. Harmoniebedürftigkeit sorgt zwar dafür, dass wir scheinbar leichter durchs Leben gehen und weniger Konflikte führen, aber für unsere Psyche ist es ein Eigentor. In dieser Podcast-Folge spreche ich mit Sandra Weis von das echte ich-Coaching über die unangenehmen Folgen von Harmoniesucht und wie wir daran arbeiten können, da herauszukommen. Sandras Blog: https://www.das-echte-ich.de/ Sandras Kurs über Gewohnheiten: https://mindfulclasses.de/gewohnheiten-aendern/ Lass dich von unserer exzellenten Arbeit mit unserem kostenlosen Angebot überzeugen. Wir sind anders. Wir sind besser. Schau dich hier um >>>

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This episode was published on June 26, 2022.

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