Mindful Weightloss: Physical Transformation Turned Into Mental & Spiritual Healing

Hola! In this episode I was joined by Enrique Ramirez - a Latino Content Creator. We spoke about how his weight loss journey of losing over 100lbs transformed him not only physically but also mentally and emotionally. He shares the challenges that he experienced and lack of support from family which eventually led him to seek support and accountability online through his content. Get to Know Enrique:  Hola, my name’s Enrique Ramirez, I’m a direct support professional and advocate for adults with disabilities. I’m currently on my personal growth and healing journey, discovering and getting to know myself every single day through life experiences. I’m a Latino content creator who is on a continued major weight-loss journey, sharing workout videos and mini self-care day vlogs. My goal right now is to continue to focus and prioritize my mental, spiritual, and physical well being, also in hopes of returning back to school in the near future.Follow Enrique:TikTok: www.tiktok.com/@enri_what18------------------------------------------Soul Primas is my online community for mujeres reconnecting to themselves, their intuition, and their magia ✨ check it out & join us here: ⁠⁠https://www.soulprimas.com/⁠Places where I share more :IG - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soulprimas/⁠⁠TikTok -⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@soulprimas⁠