Mindfullness, tilstedeværelse og smidig med Agata Bélanger og Thommy Bommen

from Smidigpodden - Samtaler som former Fremtidens Organisasjoner

Hvordan kan mindfullness hjelpe deg i hverdagen? Hva er det mindfullness egentlig er? Og er det noe vi kan benytte oss av på jobb så vel som privat? I denne episoden har vi besøk av Thommy Bommen fra Kyoto Group AS og Agata Bélanger fra Norgesgruppen, og vi får høre om deres erfaringer med mindfullness. 🌟 For fullstendig episode beskrivelse: https://smidigpodden.no/episode/39 🌟 Ønsker du å utfordre og kreve mer? Men vet ikke helt hvordan? Sjekk ut kurset vårt da vel: https://smidigpodden.no/smidig-kurs Anbefalte bøker & podcastsMindfulness in Plain English by Henepola GunaratanaTanum: https://adtr.co/C5WnWY“Open” av Andre AgassiArk: https://adtr.co/GHAU2E Kontaktinfo Thommy Bommen:LinkedIn: https://www.linkedin.com/in/thommyb/Twitter: https://twitter.com/thommybommenKontaktinfo Agata Bélanger:LinkedIn: https://www.linkedin.com/in/agata-b%C3%A9langer-3bb3a246/ Kontaktinfo Smidigpodden:Hjemmeside: https://smidigpodden.no/ LinkedIn: https://www.linkedin.com/company/smidigpodden/E-post: [email protected]: https://www.instagram.com/smidigpodden/ Hosted on Acast. See acast.com/privacy for more information.

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Mindfullness, tilstedeværelse og smidig med Agata Bélanger og Thommy Bommen

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