EPISODE · Jun 21, 2024 · 45 MIN
MindFully - 6/21/24
from Mindfully Awake · host Bold Brave TV
Only on BBTV!
Embed this episode
Ready to play
MindFully - 6/21/24
0:00
45:12
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Daily Mindfulness Minute
Ethan Wells
🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments.
Awake and Sober
Awake and Sober
Welcome to the Awake and Sober Podcast, a show about Life in Recovery thru Christ.
Boring Books for Bedtime Readings to Help You Sleep
Sharon Handy
Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Mindful In Minutes Meditation
Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcast for busy, open-hearted people navigating stress, overwhelm, and the desire to live with more ease and intention. Kelly delivers soothing guided practices, practical mindfulness tools, and heartfelt guidance so you can feel calmer, more centered, and connected to yourself, so you can create a life that feels aligned and peaceful—one meditation at a time. Whether you’re navigating personal growth, everyday challenges, or the desire to create more balance, each episode is designed
Frequently Asked Questions
How long is this episode of Mindfully Awake?
This episode is 45 minutes long.
When was this Mindfully Awake episode published?
This episode was published on June 21, 2024.
Can I download this Mindfully Awake episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!