Mindfully Getting Unstuck & BASHAR's EXCITEMENT FORMULA to Create The Life You WANT

On this episode of the Journey Mindfulness Podcast James shares how to navigate the sticky points in life where we feel stuck, hit a fork in the road, and how to get through the Dark Night of the Soul on our way to becoming our own HERO. First we learn to get our of FIGHT or FLIGHT. Learn how to ask DEEP SOUL QUESTIONS to brainstorm what it is you want to experience in life using the power of your imagination and curiosity. Learn to skillfully use emotions to help with our inner guidance to MANIFEST the life we desire. Then how we can integrate all of this information utilizing Bashar's 5 Step Excitement Formula (channeled by Daryl Anka) to put it all together and develop mastery over our challenges with wisdom and mindfulness. ***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.