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EPISODE · Dec 24, 2020 · 28 MIN

Mindfulness

from This Isn’t Therapy · host Jake Ernst & Simon Paluck

This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment. Follow us on Instagram @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon ⁣⁣ ⁣⁣ Episode mixed by Jordan Paluck

Episode metadata supplied by the publisher feed · Published Dec 24, 2020

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This isn't therapy but this is an episode about mindfulness -- or what Jake calls "meeting the moment". In this episode, Jake and Simon pitch a new chocolatey venture to therapy icon Brene Brown and talk about how to make the most of every moment.

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Mindfulness

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This episode is 28 minutes long.

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This episode was published on December 24, 2020.

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