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EPISODE · Aug 7, 2019 · 26 MIN

Mindfulness

from Your Wellness · host Lisa Lounsbury

In this episode of Your Wellness, host Lisa Lounsbury talks about living a mindful life by discussing the practice of mindfulness with special guest and teacher, Gary Pentingola. Lisa is also joined by Jessica Hall who has learned to incorporate mindfulness in her everyday life.

Episode metadata supplied by the publisher feed · Published Aug 7, 2019

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Mindfulness

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