EPISODE · Aug 7, 2019 · 26 MIN
Mindfulness
from Your Wellness · host Lisa Lounsbury
In this episode of Your Wellness, host Lisa Lounsbury talks about living a mindful life by discussing the practice of mindfulness with special guest and teacher, Gary Pentingola. Lisa is also joined by Jessica Hall who has learned to incorporate mindfulness in her everyday life.
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Mindfulness
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This episode was published on August 7, 2019.
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