Mindfulness - Your Wellness

What this episode covers

In this episode of Your Wellness, host Lisa Lounsbury talks about living a mindful life by discussing the practice of mindfulness with special guest and teacher, Gary Pentingola. Lisa is also joined by Jessica Hall who has learned to incorporate mindfulness in her everyday life.

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Frequently Asked Questions

How long is this episode of Your Wellness?

This episode is 26 minutes long.

When was this Your Wellness episode published?

This episode was published on August 7, 2019.

What is this episode about?

In this episode of Your Wellness, host Lisa Lounsbury talks about living a mindful life by discussing the practice of mindfulness with special guest and teacher, Gary Pentingola. Lisa is also joined by Jessica Hall who has learned to incorporate...

Can I download this Your Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.