Mindfulness - Counselor Toolbox Podcast with DocSnipes

What this episode covers

MindLESSness often leads to ignoring small stressors and running on autopilot until you crash and burn. Mindfulness helps you stay focused on how you are feeling, address vulnerabilities and make sure you are enjoying life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 26 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on September 25, 2016.

What is this episode about?

MindLESSness often leads to ignoring small stressors and running on autopilot until you crash and burn. Mindfulness helps you stay focused on how you are feeling, address vulnerabilities and make sure you are enjoying life. Learn more about your ad...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.