EPISODE · Sep 30, 2019 · 47 MIN
Mindfulness
from Meditation Mondays · host Stacy Bart
Connecting and clearing using mindfulness to release what you don't need, both physical and energetically. This meditation is good for increasing your ability to become more mindful in your daily life. You will feel more aware and alive after this episode. Suitable for all levels of practice.
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Mindfulness
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This episode was published on September 30, 2019.
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