EPISODE · Feb 1, 2022 · 7 MIN

Mindfulness

from Being Present: The Lost Art · host Carlie Lindren

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis.

Episode metadata supplied by the publisher feed · Published Feb 1, 2022

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Mindfulness

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