Mindfulness-A Way to Peace

from Beautifully Seasoned · host Katrina Garrett

In this episode I will discuss the need of practicing Mindfulness as a way sustain inner peace, less stress and a healthy outlook on like.  I will discuss ways that we can implement Mindfulness.  I will encourage you to began practicing Mindfulness by becoming intentional about what you think and how you relate to others.  

Episode metadata supplied by the publisher feed · Published Jul 22, 2020

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Mindfulness-A Way to Peace

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This episode is 30 minutes long.

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This episode was published on July 22, 2020.

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