EPISODE · Jul 23, 2026 · 5 MIN

Mindfulness and Autism

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

Mindfulness and Autism Download the Selfpause Mindfulness App Recent research on mindfulness and autism has found that the program can significantly reduce aggressive behaviors. This reduction in aggressive incidents continued even after a follow-up period. Furthermore, the program also reduced comorbid symptoms in adults with ASD. These symptoms included sleep difficulties, depression, and distrust. And the study also found that the program reduced rumination and interpersonal sensitivity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Mindfulness and Autism

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This episode was published on July 23, 2026.

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