Mindfulness and cultivating emotional balance

from Dave Smith Dharma · host dave smith

This talk was given as a clinical training in Asheville NC, at the Urban Dharma Center. It outlines how mindfulness can be used for the establishment of cultivating emotional balance, a secular program that was developed to help people work with destructive emotions. http://cultivating-emotional-balance.org/ https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

Episode metadata supplied by the publisher feed · Published Nov 6, 2017

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Mindfulness and cultivating emotional balance

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