Mindfulness and grounding
from Just a moment with Dima Hosted by Dima
If you are feeling anxious or stressed, come spend the next few minutes with me. I’ll help you get back in touch with yourself and slow down the spinning thoughts.
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How long is this episode of Just a moment with Dima?
This episode is 17 minutes long.
When was this Just a moment with Dima episode published?
This episode was published on July 26, 2020.
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