EPISODE · Dec 15, 2023 · 45 MIN
Mindfulness & Savoring the Present Moment - Dr. Ohanian
from The Wealth and Wellness Studio
Dr. Ohanian joins us in this episode to discuss the importance of savoring the present moment and practicing mindfulness. We delve into the benefits of mindfulness for mental well-being and explore practical techniques that can help individuals cultivate a deeper sense of presence in their daily lives.
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Mindfulness & Savoring the Present Moment - Dr. Ohanian
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This episode was published on December 15, 2023.
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